Delicious food:Tri-colored konjak(Dec.4)
Konjak is the well-known diet food. However it is a hard job to cook it into a delicious food. Our special guest will give you some advice today to cook konjak into a delicious food.
Tri-colored konjak: Main ingredient: KonjakSubsidary ingredient: tomato; cabbage
Recipe:First, cut the cabbage into pieces. Boil the tomatoes to peel them.Sencond, give the konjak a quick boil.Third, heat the pot, then fry the bruised ginger.Four, stir-fry the konjak, add the cabbage, then add the tomatoes after the color change.Five, add salt and chicken essence into liquid starch and mix them well. Pour it into the pot to dense the soup. The dish is ready now.
Key points:First, konjak is rich in water-soluble fiber with low calorie, which is a diet food.Second, adding the ingredient into liquid starch directly will make taste more delicious.Third, drop sesame oil on the prepared dish to enrich the flavor.
Reasons for recommedation:The dish, a mixture of three color: red; green; white not only can improve your appetite but also be a idea sanitarian cuisian with low fat.
