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Monthly Archives: December 2007

Stewed chicken wings with straw mushrooms(Dec.10)

Our special guest today: Deng Bogeng   Trustee of the International Cuisine Union; assessor of the National Catering Industry; senior teacher of major of cooking, who spends these years studying how to harmonize the concept of health with traditional cooking finely. The improved dishes of his are nutritious as well as delicious. Today’s leading health dish: Stewed chicken wings with (Read more)


Lamb with angelica en Casserole&Fried rice with sautéed beef and yellow soybean sprout(Dec.9)

·         Leading health dish: Lamb with angelica en Casserole       Lamb is the fine condition for winter. The question is do you know how to give full play to its strongest power? The answer is cooking it with angelica together. Let’s have a look at our first Chinese food today! ·         Lamb with angelica en Casserole·         Raw material: lamb, (Read more)


Spicy coldwater shrimp(Dec.6)

Private dish: Spicy coldwater shrimp Mother stock:  coldwater shrimp, wild pepper, hot green pepper Accessories: bruised garlic, boiled sesame, nuts   Key points: 1.      Use starchy to wrap up the coldwater shrimps to keep their water.   2. way 1 to thaw the shrimps: automatic thawing;    3. way 2 to thaw the shrimps: use the microwave oven for heating about 30 (Read more)


Tomato with egg skin&home-made Rolling Donkey (Glutinous Rice Rolls with Sweet Bean Flour)(Dec.5)

·         One popular healthy course—Tomato with egg skin Main materials: egg and tomato Other materials: onion, butter, milk and salt Reasons for recommendation: The “tomato element” in cooked tomatoes can prevent from arteriosclerosis and cancer. Cooked with protein-rich egg in a special way, it will be delicious and nutritious. Recipe:   1. Break the egg into (Read more)


Delicious food:Tri-colored konjak(Dec.4)

Konjak is the well-known diet food. However it is a hard job to cook it into a delicious food. Our special guest will give you some advice today to cook konjak into a delicious food. Tri-colored konjak: Main ingredient: KonjakSubsidary ingredient: tomato; cabbage Recipe:First, cut the cabbage into pieces. Boil the tomatoes to peel them.Sencond, give the konjak a quick boil.Third, heat the (Read more)


Twice cooked meat&Stewed Yellow Croaker(Dec.3)

Special Guest: Deng Bogeng Trustee of the International Cuisine Union; assessor of the National Catering Industry; senior teacher of major of cooking, who spends these years to study how to harmonize the concept of health with traditional cooking finely. The improved dishes of his are nutritious as well as delicious. Leading health dish for today: Twice cooked meatMain ingredient:streaky (Read more)