Chef dishes guests: Dr Aunt
Living abroad for many years, studies have been conducted on the Western, in the Western perfect combination, and create a lot of delicacies, is recognized by all Western masters.
Recommended for: Xiangsu delicious, nutritious
Major ingredients: tomatoes, lamb lettuce small carrot
Accessory: lemon pepper onion bread eggs sesame oil salt residue
Operational process:
Step 1: will onion, lemon juice salt and mutton into a container, sealed in the refrigerator 1-3 days of flooding.
Step 2: mutton will be removed from the end of onion in the egg solution to James, and then James bread residue in the pan in Zhadie golden yellow can be.
* Stir together vegetables, honey, olive oil, salt and black pepper were transferred after pouring in on the dishes.
Will be Panhao vegetables and fried Zhuangpan row can be good support.


Knowledge:
Yang Bai nutrition:
1 A temperature of the lamb, mutton tied to the winter, it can not only increase the human body heat, to resist cold, but also to increase digestive enzymes, stomach protection, restoration gastric mucosa, spleen and stomach to help digest, played the role of anti-aging.
2 mutton rich nutrition, tuberculosis, bronchitis, asthma, anemia, postpartum blood deficiency, abdominal Lingtong, Benxu chills, malnutrition, Yaoxisuanruan, impotence and premature ejaculation all had great Deficiency-Cold Zheng disease benefits; Bushen with impotence, Buxu role of the middle-men for regular consumption.
Therapeutic role:
sexual heat, Rubi, stomach, kidney, heart and reciting;
Warming the spleen and stomach, spleen and stomach Deficiency-Cold Zheng for the treatment of nausea induced by the body emaciated, chills;
Warming liver and kidney, for the treatment of deficiency-induced Yaoxisuanruanlengtong impotence;
The blood temperature for post-natal blood caused by the cold abdominal Lingtong.
Ancient Chinese medicine, lamb is help Yuanyang, fill essence and blood, and treatment Feixu, to share the benefits fatigue is a good strong warming agent.
Private cuisine: Hainan, and rice
Main dishes private: Li Ke Xin
Material: stem of the pumpkin stem soy beans millet noodles carrot
Accessory: salt pepper minced garlic
Practice: stem of the pumpkin, dry beans and soybeans wash, bubble hair, cut into small pieces Add to the pot by adding millet and boil. After the open water by adding noodles and carrots, cooked. Add 2 tablespoons minced garlic oil, creating aromas, in the pouring Ruguo can.
Recommended for: unique flavor, local Mingqi.
Tired of not less oil, nutritionally balanced.
Suitable for family consumption.
Private cuisine:
Knowledge:
Beans nutrition:
Beans also called beans, and a variety of protein-rich amino acids, spleen and stomach-Vegetables can increase appetite. Eat some beans with the summer heat, and the role of-mouth. Seed beans cancer patients can be activated lymphocytes, immune antibodies, the cancer cells have a very specific injury and inhibition, that is, anti-tumor effect.
Related groups:
The general population can eat.
1. Leucorrhea more than women, pruritus, acute enteritis are more suitable for human consumption, while suitable for cancer, acute gastroenteritis, loss of appetite, consumption;
2. Unfit to abdominal distention.
Therapeutic role:
Beans of Gansu, desalination, Wei Wen, in the spleen and stomach;
Huashi not dry intense, Jianpi without delay tired, wet stop spleen deficiency commonly used materials;
Have to reconcile viscera, Anyang spirit Yiqi Jianpi, 36 Huashi and Lee water swelling effectiveness;
Indications spleen deficiency and wet pond will be less fresh, wet muddy bet, too many women vaginal discharge, can be used to Shushi injury, Tuxie to tendons, and other permits.





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