Jul
03
03
I would like to introduce this theme only two days a week about the introduction of the top 10 in beijng.So it will be concluded before the Olympic opening ceremony.Today we have to introduce the deliciou foode.Let’s begin.
o(∩_∩)o Chinese Food Recipe：Steam cod with ham and mushroom
Steamed food on the practice of reservations is the best nutrition.The codfish have particularly high nutritional value.Eat this for good healthy and lose weight.Because of this very low-calorie dishes.This dish is easy to learn.If you do not believe you can certainly try to do well.
Key material:
codfish 200g,
50g dry mushroom,
3 slice of ham,
10g ginger,
1 clove of garlic,
1 stalk of spring onion,
Seasoning：
2 tsp Salt black bean soy sauce
1 tsp chinese wine sauce or chinese rice wine
1/2 tsp sugar
1/2 tsp pepper
Before cooking:
1.Scaled the codfish and clean it then place on the serve plate.
2.Soak the dry mushroom and shred thinly.
3.Chop the gairlic,ginger and spring onion.
4.Shred the ham.
Cooking processes:
1.Kitchen paper absorb water of codfish’s surface.
2.Pour the shreded ham on the codfish and put the chopped ginger ,garlic and spring onion on the ham.
3.Cover the mushroom on the codfish and pour in all seasoning.
4.Steam it about 10 minutes.
5.Pour in a little chopped spring onion for good look.
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keys：chinese food recipe chinese rice wine chopped ginger chopped spring onion codfish deliciou kitchen paper mushroom nutritional value olympic opening ceremony soy sauce spring onion garlic sugar ginger
Tags: chinese food recipe, chinese rice wine, chopped ginger, chopped spring onion, codfish, deliciou, kitchen paper, mushroom, nutritional value, olympic opening ceremony, soy sauce
