Chinese Food Recipe: White and sweet Chinese salad,cooked Chinese yam with Chinese Sweet-scented osmanthus sauce and honey
Chinese Food Recipe: White and sweet Chinese salad,cooked Chinese yam with
Chinese Sweet-scented osmanthus sauce and honey
We all believe in the Chinese yam have medicinal value. Chinese Sweet-scented osmanthus sauce and honey can beauty your face for girl. Beneficial to the body of this, of course, you should eat more this.Today’s special is so easy cooked,so you have to cook this.This dish not only like salad but also like dessert. Eat this dish as breakfast，it is a good idea. I have to tell you how to select Chinese yam. There are two kinds of Chinese yam ，one is the root to be more, and the other is the root to be less. Today I have chosen to be the root of the yam is a lot less of this, because after cooking it relatively crisp taste. On the contrary, the root of such a relatively large number of Chinese yam relatively soft texture after cooking. This taste of the soft yam opposita made for soup or mashed Chinese yam to eat.
About Chinese yam
NATURE:Neutral; sweet; attributive to spleen, lung and kidneys.
CHARACTERISTICS:The long tuberous roots of bean-like plants, which are cultivated for pharmaceutical use. It is a superior herb. The dried white flesh of the tuber is sliced into long thin slabs, containing nutrient which can restore and enhance immune functions throughout the system.
THERAPEUTIC EFFECTS:Invigorate the spleen and stomach with poor appetite, loose stools or chronic diarrhea; invigorate the lung with chronic cough or tuberculosis; stimulate endocrine secretions for immune deficiency; strengthens kidney functions for frequent urination and leucorrhagia and nourish semen-essence.
Key material：
Chinese yam
Seasoning：
1 tbsp of Chinese sweet－scented osmanthus sauce
2 tbsp of honey
Before cooking：
1.Clean and skin Chinese yam.
2.Divided Chinese yam，each one about 2 cm wide cut into thick.
Cooking processes:
1.Boiling the Chinese yam about 10 minutes until t becomes a bit transparent state.
2.Pick them in the cold water until it has become cold then drain water.
3.Pour in all seasoning and stir them until good-combined,dish off.
Attention：
Chinese yam, there is a mucus easily result in allergic skin can be applied in the hands of vinegar to prevent allergies
The one about crisp taste
other one about relatively soft texture
